Photos 

training sessions 

Weekend Retreats

Tropical retreats

Recreation

 

Training Sessions 

Our outdoor training sessions involve cardio, strength training, functional training, high intensity and (insert current buzzword trend). But ultimately, our training sessions encourage you to move in ways that allow you to improve your agility and all muscle groups, including that little heart! The goal is to achieve happiness, strength, efficiency, and the ability to overcome (almost) anything. Oh- and it's super fun! 

Looking for more information on our training sessions? It's over here!

 
IMG_3833.jpg
IMG_3845.jpg
IMG_3935.jpg
IMG_4143.jpg
IMG_4213.jpg
IMG_3802.jpg
 
 
 
 

Photos: Alex Godbout-Simard
video: content content

 

#NostalgicMoment

Here's our first HappyFitness promo video, 5 years ago! Time flies...